Hello!
I am posting this from my phone. I can’t get to my computer because my back decided to go out on me. So this has been my view…watching football all day.
I ice. I walk a bit. I lay. That’s it.
What fancy exciting thing did I do this time? I was sitting in one of our chairs and turned sideways to have my legs hang over the arm of the chair. Sat like that for a bit…went to get up and couldn’t straighten up.
I have forgotten how bad it hurts and how angry it makes me because it limits everything I try to do.
Plan today…chiropractor visit, ice and catch up on “This is Us.”
The good thing, I don’t have to go to grocery shopping!!